Beginner Bootcamp
・Holding the Bow correctly・
DAY 1・LESSON 1 - 3
DAY 2・LESSON 4 - 6
DAY 3・BONUS LESSON 7
Lesson 4・Essential Bow Hold Exercise 1 – Developing Wrist Flexibility
Your Turn:
- Learn to perform the exercise as explained in the video
- Challenge yourself to practice this exercise every day during this course (about 30 sec each day)
- Go to the next lesson Essential Bow Hold Exercise 2